Posted on by sandy_wlp

The Amazing Hero Supplement- Magnesium!

I’m sure you may have heard a little about this humble mineral-but I bet you did not know these amazing facts and the real importance of it being a vital mineral in your everyday life!
Magnesium is predominantly found in nuts, seeds, legumes, whole grains, and green leafy vegetables such as kale and spinach, However, the soil quality in which these are grown has been declining since the 1950s, due to the use of pesticides. Western diet also is not high in these food sources so supplements can be a good way of boosting Magnesium levels.

Why is Magnesium so Important?

Here are some benefits: –
• Promotes healthy blood regulation.
• May reduce Stress and Anxiety symptoms
• Maintain Healthy Bones (protect against Osteoporosis)
• Improves Headaches/Migraines
• Supports healthy blood Pressure levels
• Improves Sleep
• Supports Healthy Nerve Function
• Regulates healthy Hormone Function
• Anti-inflammatory effects in Muscles/Tissues
• Alleviates PMS symptoms when combined with B6
Plus, so much more!

So, what has this got to do with Massage?


When combined with your treatment, it will aid in relieving any soreness and inflammation you are experiencing. The most effective way of taking this supplement is directly through the skin which will go to the targeted area of discomfort and straight to the bloodstream and this is with MAGNESIUM OIL SPRAY!

Please ask our friendly staff or Nicky for more information about having your little miracle spray by Amazing Oils and how to use it,
Happy Oiling!

By Nicky Furfari: Massage Therapist