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WEST LAKES PHYSIO

Sports And Rehab

At West Lakes Physio, we are all about you- Your pain, Your story and finding Your customised solution.

We provide hands-on physio treatments and exercise solutions to reduce pain, improve mobility and get you back to your best.

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Physio assessing the knee after a sporting injury

Sports Physiotherapy & Injury Management in West Lakes

Appointments

Sports Physiotherapy & Injury Management in West Lakes

Appointments
Physio assisting shoulder rehab after injury

Exercise Rehabilitation in West Lakes

Appointments

Exercise Rehabilitation in West Lakes

Appointments
GLA:D program in West Lakes supervised exercise class

GLA:D Program in West Lakes for Hip and Knee Osteoarthritis

Appointments

GLA:D Program in West Lakes for Hip and Knee Osteoarthritis

Appointments
Women's health physio assessing pelvic floor function using ultrasound machine

Women’s Health Physiotherapy in Adelaide

Appointments

Women’s Health Physiotherapy in Adelaide

Appointments
All our solutions are tailored towards getting people back on their feet. We identify any underlying problems that predispose our patients to a reduction in their quality of life and then tailor a treatment.

Podiatry First Sports

Appointments

Podiatry First Sports

Appointments

MEET THE WEST LAKES PHYSIO TEAM

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West Lakes Physio - Sports and Rehab
10 hours ago
🌟 We’ve been no

🌟 We’ve been nominated for the People’s Choice Award! 🌟

West Lakes Physio – Sports & Rehab has been nominated in the City of Charles Sturt Business Recognition Awards — People’s Choice Award, in the category of Best Health and Wellness Clinic.

Now we need your help! 💚

We are up against Western Hospital — so it’s the little local clinic taking on the big guys!

If you have been part of our clinic community through physio, GLA:D, group exercise, massage, podiatry, or you simply appreciate having a dedicated local health team in West Lakes, we would be so grateful for your vote.

🗳️ Voting closes 4 May 2026.

👉 Vote here:
www.charlessturt.sa.gov.au/forms/business-recognition-awards-peoples-choice-voting-form

Please choose West Lakes Physio – Sports & Rehab under Best Health and Wellness Clinic.

Thank you for supporting local. It means a lot to our whole team. 🙏💚

#WestLakesPhysio #PeoplesChoiceAward #CityOfCharlesSturt #SupportLocal #HealthAndWellness #WestLakes #CharlesSturtBusinessAwards ... See MoreSee Less

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West Lakes Physio - Sports and Rehab
2 days ago
Winter sport season

Winter sport season is starting — footy, soccer, netball and Lacrosse are back! 🏉⚽️🏐

Now is the perfect time to get on top of any niggles, tightness, soreness or old injuries before they turn into something that makes you miss a game.

Physio is not just for when you are badly injured. It can also help with:
✅ injury prevention
✅ managing sore spots early
✅ improving strength and control
✅ reducing the risk of re-injury
✅ helping you stay on the field for longer

If you want to give yourself the best chance of getting through the season well, we are here to help.

Book online via westlakesphysio.au1.cliniko.com/bookings#service 📲

#wintersports #FootySeason #soccerseason #NetballSeason #sportsphysio #InjuryPrevention #physio #westlakesphysio #StayInTheGame #SportsInjury #adelaidephysio #GameReady ... See MoreSee Less

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West Lakes Physio - Sports and Rehab
1 week ago
Rehab is about more

Rehab is about more than just getting out of pain. 💪

A good rehabilitation program helps you recover from your current injury while also reducing the risk of the next one. By improving strength, mobility, control, and confidence, rehab can help you return to work, sport, and daily life more safely and effectively.

At West Lakes Physio - Sports & Rehab, we focus on helping you heal well and build a stronger foundation for the future. ✅

If you are recovering from an injury, now is a great time to make sure your rehab is setting you up for long-term success.

Book online via westlakesphysio.au1.cliniko.com/bookings#service 📲

#PhysioTip #Rehab #InjuryRecovery #PreventInjury #Physiotherapy #SportsPhysio #WestLakesPhysio #SportsRehab #StrengthAndRecovery #MoveBetter #RecoverStronger #AdelaidePhysio ... See MoreSee Less

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West Lakes Physio - Sports and Rehab
1 week ago
Proud to be back sup

Proud to be back supporting Grange Uniting Netball Club as a returning sponsor. Thanks for the lovely shoutout — we’re wishing all players and families a fantastic season ahead. 🩷

#GrangeUnitingNetballClub #CommunitySport #Netball #SupportingLocalSportWe’re proud to welcome back West Lakes Physio Sports & Rehab as a returning sponsor! Their support helps create real opportunities for our young athletes, and we’re grateful for the role our sponsors play in strengthening our community. As a Grange Family, we choose partners who genuinely care for our members — so please support the businesses that continue to support us. ... See MoreSee Less

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