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WEST LAKES PHYSIO

Sports And Rehab

At West Lakes Physio, we are all about you- Your pain, Your story and finding Your customised solution.

We provide hands-on physio treatments and exercise solutions to reduce pain, improve mobility and get you back to your best.

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Physio assessing the knee after a sporting injury

Sports Physiotherapy & Injury Management in West Lakes

Appointments

Sports Physiotherapy & Injury Management in West Lakes

Appointments
Physio assisting shoulder rehab after injury

Exercise Rehabilitation in West Lakes

Appointments

Exercise Rehabilitation in West Lakes

Appointments
GLA:D program in West Lakes supervised exercise class

GLA:D Program in West Lakes for Hip and Knee Osteoarthritis

Appointments

GLA:D Program in West Lakes for Hip and Knee Osteoarthritis

Appointments
Women's health physio assessing pelvic floor function using ultrasound machine

Women’s Health Physiotherapy in Adelaide

Appointments

Women’s Health Physiotherapy in Adelaide

Appointments
All our solutions are tailored towards getting people back on their feet. We identify any underlying problems that predispose our patients to a reduction in their quality of life and then tailor a treatment.

Podiatry First Sports

Appointments

Podiatry First Sports

Appointments

MEET THE WEST LAKES PHYSIO TEAM

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West Lakes Physio - Sports and Rehab
1 day ago
Muscle knots that ju

Muscle knots that just won’t let go? 😣
Dry needling might be the missing piece. 🎯

Used by trained physios, dry needling targets trigger points in tight muscles to help reduce pain, improve flexibility and get you moving more comfortably again 🙌 It is not the same as acupuncture, and it is usually most helpful when those sore muscle spots are actually reproducing your pain.

At West Lakes Physio, dry needling is used as part of a bigger picture approach because pain is rarely just about the muscle. Strength, movement, joints and nerves may all need attention too.

Read more here: westlakesphysiosportsandrehab.com.au/dry-needling-what-is-it-and-when-is-it-usefull/

#WestLakesPhysio #DryNeedling #Physio #SportsPhysio #MusclePain #TriggerPoints #PainRelief #MoveBetter #WestLakes #AdelaidePhysio ... See MoreSee Less

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West Lakes Physio - Sports and Rehab
2 months ago
Shoulder Dislocation

Shoulder Dislocations, Neck Pain & What’s New at West Lakes Physio - mailchi.mp/5381484d2842/shoulder-dislocations-neck-pain-and-whats-new ... See MoreSee Less

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West Lakes Physio - Sports and Rehab
3 months ago
🎄 Christmas & New

🎄 Christmas & New Year Opening Hours 🎄

We’ll be open over the Christmas and New Year period if you need to get any injuries, aches or niggles sorted over the festive season.

Please note we’ll be operating with reduced hours and no exercise classes during this time.

We look forward to helping you stay moving and comfortable over the festive break.

#WestLakesPhysio #ChristmasOpeningHours #PhysiotherapyCare #MoveWell #SportsAndRehab ... See MoreSee Less

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West Lakes Physio - Sports and Rehab
4 months ago
🌟Did you get your

🌟Did you get your brain boost today?🌟 ... See MoreSee Less

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