As a Physio, we are often asked what are muscle knots or trigger spots, why we get them and how to get rid of them?
Tag: Muscle Pain
West Lakes Physio
Sports & Rehab


EXPERIENCE THE WEST LAKES PHYSIO DIFFERENCE TODAY
BOOK NOWPARKING UPDATE: HOORAY! We now have 6 allocated parks in the back carpark, with a 2-hour limit. We hope this helps improve access to the clinic, but there is plenty of free parking at Westfield for those who can manage a short walk across the road. ... See MoreSee Less
In this one hour session you will learn the evidence for various treatment options including medication, exercise, joint injections and surgery. The benefits of the exercise and education GLA:D program will be a key focus. Register to book your place admin@westlakesphysio.com.au or call 83472043 ... See MoreSee Less
Thanks where I get into soort
Wow-what a year! One year ago, we rebranded to West Lakes Physio-Sports and Rehab. I can't believe all we have achieved in such difficult times for small businesses. A huge thank you to our amazing team of reception staff, physios and massage therapists for all you do to make this a great work environment. And to all our patients that have tolerated construction works, parking difficulties and covid protocols-THANK YOU for your continued support and for referring your friends and family. ... See MoreSee Less
Congratulations 👏 great team 😁😷
Wow that’s gone quick!!
All the hard work is paying off. X
Last night, we were blessed to have renowned Pain Science Guru Dave Butler share his knowledge and time in an informal Question and Answer session in the clinic. David Butler is a physiotherapist, an Associate Professor, an educator a researcher and a clinician who has played an instrumental role in helping the physiotherapy world and beyond understand the complexities of chronic pain.
As Adelaide trained physios, we have all benefited from his teachings and are better therapists because of it. Last night was extra special as he announced that it would be his last education session at a small private practice clinic.
So a huge thank you to Dave and to Peter Barrett for organising the session. Great mates that have shared a long and fruitful journey together in the physiotherapy profession.
For more info about the multiple publications that Dave has co-authored for patients to read and learn from, see: www.noigroup.com/shop/
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Sad to have missed it, but what a legend, what a physio!
Looking good Dave! As are all my Physio friends. 💕
Good on ya Dave!
See you tomorrow
Make an Appointment
COMPLEXICA BUILDINGS Suite 3/Level 1 9 Charles St
PO Box 7558
West Lakes 5021
Call Us08 8347 2043