It’s not about being perfect—it’s about effort. 💪✨ Every small step you take (even the “messy” days) adds up when you show up consistently. At WEST LAKES PHYSIO-SPORTS & REHAB, we’ll help you turn daily effort into real transformation. Keep going—you’re closer than you think! 🌿🚶♀️ #PhysioJourney#EffortOverPerfect...
Do you have hip or knee arthritis and want to stay active for longer?
Join us at West Lakes Physio for a FREE education session on osteoarthritis and learn more about the evidence behind different treatment options, including exercise, medication, injections and surgery.
We’ll also explain the benefits of the internationally recognised GLA:D® exercise and education program and how it may help you manage your symptoms and stay active.
📅 Thursday 10 September 2026 ⏰ Starts at 5:15pm 📍 West Lakes Physio – Level 1, 9 Charles St, West Lakes
Places are limited — reserve your place now!
RSVP by 8 September: 📞 Call 8347 2043 📧 Email admin@westlakesphysio.com.au or speak to our reception team.
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Got pain radiating into your shoulder and down your arm? The cause might not be where you think. 🤔
Pain that travels into the shoulder and arm is often linked to dysfunction in the neck rather than the shoulder itself. This is why so many people treat the wrong area for months without actually getting on top of it.
A thorough physio assessment can identify the true source of your symptoms and make sure the right area is being treated from the start. 💡
Getting an accurate diagnosis early makes a significant difference to how quickly and effectively you recover.
At West Lakes Physio, we take the time to properly assess what's driving your pain and build a treatment plan that addresses the root cause, not just the symptoms. 💪
Got pain at the base of your heel when walking, running or jumping? It could be Achilles Tendinopathy. 🦶
Achilles Tendinopathy occurs when the Achilles tendon becomes overloaded and the tissue begins to break down. It's a common condition in both active people and those who are on their feet a lot throughout the day.
Pain typically develops gradually and can range from a dull ache to sharp discomfort that makes everyday movement difficult. Left untreated, it tends to worsen over time and become significantly harder to manage. 😬
The good news is that with the right assessment and a progressive loading program, most people recover well and return to full activity. 💪
At West Lakes Physio, we can assess your Achilles, identify what's driving the problem and build a rehab plan to get you back on your feet properly.
Make an Appointment
COMPLEXICA BUILDING Level 1, 9 Charles St
West Lakes 5021
Call Us08 8347 2043