Last night Mark and Sandy had the privilege of touring the brand-new, state-of-the-art SASI facilities — and wow, what an incredible upgrade for South Australia’s elite athletes! 🏅✨
Cameras, screens and cutting-edge tech are everywhere — designed to monitor movement, track performance, improve form and reduce injury risk. There’s even an environmental chamber to simulate temperature, humidity and altitude for competition conditions, plus a virtual reality room to recreate the atmosphere of real-world competition and opposition.
An exciting step forward for athlete development in SA! 👏🔥
Most of us think vitamins are always safe — but did you know you can actually get too much Vitamin B6? Recent news stories in Australia have revealed serious health problems linked to high-dose supplements — including nerve damage, tingling, and muscle weakness.
💊 You can’t overdose on B6 from food… but supplements can add up fast. 🧠 Learn the safe limits and what to watch for if you’re taking multiple vitamins or energy powders.
Read more in our latest article 👇 👉 ⚠️ Hidden Dangers of Too Much Vitamin B6 ⚠️
Most of us think vitamins are always safe — but did you know you can actually get too much Vitamin B6? Recent news stories in Australia have revealed serious health problems linked to high-dose supplements — including nerve damage, tingling, and muscle weakness.
💊 You can’t overdose on B6 from food… but supplements can add up fast. 🧠 Learn the safe limits and what to watch for if you’re taking multiple vitamins or energy powders.
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