Most of us think vitamins are always safe — but did you know you can actually get too much Vitamin B6? Recent news stories in Australia have revealed serious health problems linked to high-dose supplements — including nerve damage, tingling, and muscle weakness.
💊 You can’t overdose on B6 from food… but supplements can add up fast. 🧠 Learn the safe limits and what to watch for if you’re taking multiple vitamins or energy powders.
Read more in our latest article 👇 👉 ⚠️ Hidden Dangers of Too Much Vitamin B6 ⚠️
Most of us think vitamins are always safe — but did you know you can actually get too much Vitamin B6? Recent news stories in Australia have revealed serious health problems linked to high-dose supplements — including nerve damage, tingling, and muscle weakness.
💊 You can’t overdose on B6 from food… but supplements can add up fast. 🧠 Learn the safe limits and what to watch for if you’re taking multiple vitamins or energy powders.
🏃♂️💥 Not just fixing injuries — we’re chasing our own goals too! Huge congrats to our physio John, who smashed his first Melbourne Marathon on the weekend! 🙌 Your dedication and discipline inspire us all. 👏💪
💼 We’re Hiring! Physiotherapist – Full or Part Time 💼
Are you a passionate physio looking for your next career move? West Lakes Physio is on the lookout for an experienced, motivated physiotherapist to join our friendly and supportive team.
✨ What we offer: ✅ A full-time or part-time role ✅ Supportive team environment with mentoring from senior physios ✅ Opportunity to work across hands-on treatment and group exercise ✅ Modern, purpose-built clinic with a great patient base
If you have at least 2 years’ experience in manual therapy and exercise class delivery — we’d love to hear from you!
If cleaning the shower or sweeping the patio leaves you sore, you’re not alone! Everyday chores can be tough when you’re managing joint pain, arthritis, or recovering from injury.
We’ve found some clever (and affordable!) tools that can make a big difference — like long-handled scrubbers and shower scourers from Bunnings (under $20!) and lightweight cordless blowers that replace 30 minutes of sweeping with just 5 minutes of easy work. 🙌
Small tools, big relief — and much less strain on your back, shoulders, and wrists.
Make an Appointment
COMPLEXICA BUILDING Level 1, 9 Charles St
West Lakes 5021
Call Us08 8347 2043