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West Lakes Physio Staff
West Lakes Physio - Sports & Rehab
EXPERIENCE THE WEST LAKES PHYSIO DIFFERENCE TODAY
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FUN FACT FRIDAY ✨ Over a lifetime, the average hair length adds up to an incredible ~725 km! 😮 Yep—an entire long “journey” for your strands… unless of course you are like our Physio Mark Nagel. His hair stopped at about 250 km but has saved him $$ on haircuts and shampoo!. 😄💙 #FunFactFriday #WestLakesPhysio
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September is Chronic Pain Awareness Month 💛 At WEST LAKES PHYSIO-SPORTS & REHAB, we see how fear of “doing too much” can keep people from living, dreaming, and moving forward. But progress doesn’t have to be big to be real—small, guided steps can build confidence and capacity. 🌿✨
This month, choose “Do more” in a gentle way: a short walk, a mobility stretch, or a physio-led plan that paces activity safely. You don’t have to do it alone—let’s support you. ✅
#ChronicPainAwareness #PhysioSupport #DoMore
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Patella dislocations can leave your kneecap feeling “unstable” long after the pain settles. Here are the top 3 reasons to do your rehab with a physio from West Lakes Physio-Sports & Rehab
1) We pinpoint what’s driving the instability (strength + tracking + alignment).
2) You’ll get a step-by-step plan to rebuild quad/hip control and confidence.
3) We progress safely back to sport/work to reduce re-dislocation risk. 💪✨
Book your assessment today!
#WestLakesPhysio #KneeRehab #PhysioSupport
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RU OK Day is a great reminder to check in—on your mates, your family, and yourself. 💛 Whether you’re navigating stress, pain, or just a busy week, a quick “How are you really?” can make a difference. At West Lakes Physio-Sports & Rehab, we’re here to support your whole health. 🤝😊 #RUOKDay #MensHealth #PhysioSupport
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COMPLEXICA BUILDING Level 1, 9 Charles St
West Lakes 5021
Call Us08 8347 2043