Cupping! – What It can do for YOU & Why It is a Great Alternative Therapy

Cupping was first introduced by the ancient Egyptians around 1500BC and has since spread to ancient Greece, China and the western world. In fact, Hippocrates recommended cupping for treating illnesses such as angina, menstrual irregularities and other disorders.

Celebrities and Athletes love this popular therapy to aid and boost their performance, lift skin and blood flow and provide a natural detox too!

So, what is Cupping?

It is an alternative therapy that uses suction cups to stimulate your skin and muscles. Some liken it to the feeling of vacuum pressure in how it is used on the skin. There are many benefits-

  • Release scar tissue and fascial adhesions.
  • Reduce painful trigger points.
  • Improve circulation, blood and lymph circulation.
  • Relieve pain.
  • Promote mobility and range of motion.
  • Improves mature scars.
  • Decrease toxins

What to expect?

Cupping does involve a suction feeling on the skin, and you will be aware of this.  It should never be painful.  There is usually some short-term skin discolouration where the cupping was performed, which should not be painful and should resolve within 7 to 10 days.  It would be best to avoid shaving or exfoliating the area to be treated for a day before your appointment.

How Often should you have Cupping therapy?

This depends on what the goal of cupping is.   Most patients begin to feel improvement after their first treatment, but some take two or three sessions to experience real change. Effects tend to become longer-lasting over time.

Are there Contraindications to Cupping Therapy?

Yes, there are a few contraindications to cupping, and your therapist will do a thorough check of your medical history before commencing treatment.  Cupping is contraindicated in the following circumstances:

  • Patients that bruise easily or have a clotting disorder,
  • Patients on medication to thin the blood,
  • Patients with a history of blood clots or stroke
  • Over open wounds
  • Skin conditions such as Psoriasis or Eczema, sunburn or inflamed skin.

If you are interested in learning more or trying cupping therapy, our massage therapist Nicky is happy to discuss the treatment further with you. Call reception or email admin@westlakesphysio.com.au for further information.

West Lakes Physio - Sports & Rehab

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✨ Move Better. Hurt Less. ✨
Our final GLA:D program for 2025 starts October 13th!

💪 Twice-weekly physio-led classes designed to strengthen hips & knees and reduce osteoarthritis pain.
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✨ Move Better. Hurt Less. ✨
Our final GLA:D program for 2025 starts October 13th!

💪 Twice-weekly physio-led classes designed to strengthen hips & knees and reduce osteoarthritis pain.
📅 Mondays 6:15 pm with Sandy
📅 Thursdays 5:30 pm with Shane

⚡ Spots are limited — don’t miss out!
📞 Call 8347 2043 to book your place today.

👉 Learn more: tinyurl.com/yc3bh4ty
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R U OK? Were Here to Help
At West Lakes Sports and Rehab, we care about your entire well-being, both physical and mental. We understand that so much of what we see in our clinic is connected to mental health.
Our team got involved with the traditional yellow shirts to raise awareness for R U OK? Day. This is a great reminder to check in on the people around you and to remember that its okay to not be okay.
If youre struggling, remember that reaching out is a sign of strength. The question will always be asked, Are you okay?. Were here to listen.Image attachmentImage attachment+3Image attachment

R U OK? We're Here to Help
At West Lakes Sports and Rehab, we care about your entire well-being, both physical and mental. We understand that so much of what we see in our clinic is connected to mental health.
Our team got involved with the traditional yellow shirts to raise awareness for R U OK? Day. This is a great reminder to check in on the people around you and to remember that it's okay to not be okay.
If you're struggling, remember that reaching out is a sign of strength. The question will always be asked, "Are you okay?". We're here to listen.
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Our retired Physio and Business owner- Peter Barrett sends his thanks for his retirement gift as he enjoyed his farewell gift last week. From Peter: 
A big thank you to all of the staff and patients who contributed to our weekend at Beresford Estate.
A beautiful setting and very enjoyable food and wine!!
Had a fantastic time!!Image attachmentImage attachment+1Image attachment

Our retired Physio and Business owner- Peter Barrett sends his thanks for his retirement gift as he enjoyed his farewell gift last week. From Peter:
A big thank you to all of the staff and patients who contributed to our weekend at Beresford Estate.
A beautiful setting and very enjoyable food and wine!!
Had a fantastic time!!
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Sandy asked what we're up to while she's away... and here it is! This month, we've been tackling the Squat Mobility Challenge! 👌 Shoutout to everyone who joined in ... See MoreSee Less

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