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Tag: bone health
West Lakes Physio - Sports & Rehab
EXPERIENCE THE WEST LAKES PHYSIO DIFFERENCE TODAY
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Do you have lingering ankle pain after a sprain or rolled ankle?
Book in with one of our friendly Physio's for an appointment🦶✅
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Last night Mark and Sandy had the privilege of touring the brand-new, state-of-the-art SASI facilities — and wow, what an incredible upgrade for South Australia’s elite athletes! 🏅✨
Cameras, screens and cutting-edge tech are everywhere — designed to monitor movement, track performance, improve form and reduce injury risk. There’s even an environmental chamber to simulate temperature, humidity and altitude for competition conditions, plus a virtual reality room to recreate the atmosphere of real-world competition and opposition.
An exciting step forward for athlete development in SA! 👏🔥
#southaustraliansportsinstitute
#AthletePerformance #SportsScience #HighPerformance #EliteAthletes #SouthAustralia #InnovationInSport
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⚠️ Hidden Dangers of Too Much Vitamin B6 ⚠️
Most of us think vitamins are always safe — but did you know you can actually get too much Vitamin B6?
Recent news stories in Australia have revealed serious health problems linked to high-dose supplements — including nerve damage, tingling, and muscle weakness.
💊 You can’t overdose on B6 from food… but supplements can add up fast.
🧠 Learn the safe limits and what to watch for if you’re taking multiple vitamins or energy powders.
Read more in our latest article 👇
👉 ⚠️ Hidden Dangers of Too Much Vitamin B6 ⚠️
Most of us think vitamins are always safe — but did you know you can actually get too much Vitamin B6?
Recent news stories in Australia have revealed serious health problems linked to high-dose supplements — including nerve damage, tingling, and muscle weakness.
💊 You can’t overdose on B6 from food… but supplements can add up fast.
🧠 Learn the safe limits and what to watch for if you’re taking multiple vitamins or energy powders.
Read more in our latest article 👇
👉 westlakesphysiosportsandrehab.com.au/hidden-dangers-of-too-much-vitamin-b6/
#WestLakesPhysio #VitaminB6 #SupplementSafety #HealthAwareness #NerveHealth
#WestLakesPhysio #VitaminB6 #SupplementSafety #HealthAwareness #NerveHealth
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🏃♂️💥 Not just fixing injuries — we’re chasing our own goals too!
Huge congrats to our physio John, who smashed his first Melbourne Marathon on the weekend! 🙌
Your dedication and discipline inspire us all. 👏💪
#MelbourneMarathon #WestLakesPhysio #TeamSpirit #PhysioLife #RunStrong #MarathonMotivation #ProudMoment #ChasingGoals
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COMPLEXICA BUILDING Level 1, 9 Charles St
West Lakes 5021
Call Us08 8347 2043