Tag: Trigger Spots

West Lakes Physio - Sports and Rehab

3 hours ago

Yes—physio can absolutely help! Our clinicians assess your history and the likely causes that led to your symptoms, check your foot biomechanics and footwear for contributing factors, and then reduce pain using targeted treatments like manual therapy and taping. 👣💪 ... See MoreSee Less

West Lakes Physio - Sports and Rehab

3 days ago

🎣🧠 AI fun time! Peter and Tim really do like to fish—did you guess right? 😄 Happy Friday from WEST LAKES PHYSIO-SPORTS & REHAB PTY LTD! Whether you’re casting a line or staying active all week, we’re here to help you feel strong, move better, and recover smarter. 💪✨ #WestLakesPhysio #PhysioRehab #HappyFriday ... See MoreSee Less

West Lakes Physio - Sports and Rehab

4 days ago

🎣Quick quiz for our WEST LAKES community! How well do you know your physio, who loves fishing? Our rehab philosophy is a lot like fishing: find the right technique, read the conditions, and stay consistent. Comment your guess below! 🤔🐟
#fishingtherapy #physiosports #teamwestlakes ... See MoreSee Less

West Lakes Physio - Sports and Rehab

1 week ago

Is your Achilles telling you something? 💡
Often its 1 of 3 reasons:
1. Overuse🏃‍♀️, repeated stress without enough recovery
2. Inflammation ⚠️, tendon irritation that makes the area feel sore, tight, or tender
3. Injury 😢, a more abrupt onset after a misstep or acceleration.
The right plan depends on which cause is driving your pain.
➡️Call or book online today to get an experienced physio opinion. ... See MoreSee Less