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West Lakes Physio - Sports & Rehab
EXPERIENCE THE WEST LAKES PHYSIO DIFFERENCE TODAY
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Do you often finish the workday with headaches, neck tension or stiffness? 🤔
Your desk setup may be contributing more than you realise. Having your computer screen too low can place ongoing strain on the neck and upper back, especially if you spend long periods sitting or looking down throughout the day.
Over time, this may contribute to headaches, tightness and discomfort that keeps returning.
At West Lakes Physio, we can help assess your workstation setup and provide advice, exercises and treatment to help reduce strain and improve comfort at work. 🙌
Small changes can sometimes make a big difference.
Learn more or book online here: [Do you often finish the workday with headaches, neck tension or stiffness? 🤔
Your desk setup may be contributing more than you realise. Having your computer screen too low can place ongoing strain on the neck and upper back, especially if you spend long periods sitting or looking down throughout the day.
Over time, this may contribute to headaches, tightness and discomfort that keeps returning.
At West Lakes Physio, we can help assess your workstation setup and provide advice, exercises and treatment to help reduce strain and improve comfort at work. 🙌
Small changes can sometimes make a big difference.
Learn more or book online here: westlakesphysio.au1.cliniko.com/bookings#service
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Do you have hip or knee pain from arthritis?
Join us at West Lakes Physio for our next FREE education session on how exercise and education can help you manage arthritis, reduce pain and stay active for longer.
During this 1 hour session we will be talking about the evidence for all treatment options from medication, joint injections and Surgery. We’ll be talking about the internationally recognised GLAD® program, which is designed for people with hip and knee osteoarthritis and aims to help improve confidence, strength and function — and may help some people delay or avoid surgery.
📅 Thursday 11 June 2026
⏰ 5:30 pm
📍 West Lakes Physio
Level 1, 9 Charles Street, West Lakes
Presenter: Physiotherapist: Sandy Woolman
Please RSVP by 8 June
📞 8347 2043
📧 admin@westlakesphysio.com.au
Places are limited, so please get in touch if you would like to attend.
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Finally… the video we’ve all been "weighting" for. Tim looking calm under pressure while Mark refuses to let a smile compromise performance
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🎉 Business Legends Recognition Award 🎉
We may have missed out on the People’s Choice Award for Best Health & Wellness Business, with Western Hospital taking out the win, but we were absolutely thrilled to receive a Business Legends Recognition Award for serving the City of Charles Sturt community for over 25 years.
What an honour. 💙💚
West Lakes Physio has been part of this community for a long time, and we are so grateful to the patients, families, local clubs, referrers, staff and supporters who have been part of our journey.
A huge thank you to everyone who voted for us and continues to support our small business. We are proud to keep helping our local community move better, feel stronger and stay active.
Here’s to the next chapter! 🙌
#WestLakesPhysio #CityOfCharlesSturt #BusinessLegends #HealthAndWellness #AdelaidePhysio #WestLakes #LocalBusiness
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COMPLEXICA BUILDING Level 1, 9 Charles St
West Lakes 5021
Call Us08 8347 2043