As a Physio, we are often asked what are muscle knots or trigger spots, why we get them and how to get rid of them?
Tag: Muscle Pain
West Lakes Physio - Sports & Rehab
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🌟 Exciting News About ACL Tears! 🌟
Did you know that ACL tears can heal on their own? 🤯 For years, it was believed that surgery was the only solution, but new research is changing that perspective!
Studies show that after rehab without surgery, at least 1 in 3 people experience some healing of their ruptured ACL. Researchers are now exploring whether this natural healing can lead to better function and improved quality of life compared to traditional ACL surgery.
Here in Australia, innovative treatments are being tested to help even more people heal their ACLs naturally. Keep an eye out for the Cross Bracing protocol, currently being researched alongside ACL reconstruction surgery.
Let’s keep the conversation going about ACL recovery! 💪✨ #ACLTear #InjuryRecovery #HealthcareInnovation
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📣 Flash Sale: This Friday and Saturday ONLY! 📣
Take a break, unwind, and let us help you relieve that tension! For November 15th & 16th only, enjoy a $20 discount on your gap payment for a one-hour massage with us! That's just $78! 💆♀️💆♂️
✨ Health rebates apply if you have appropriate cover! ✨ Just mention “Massage Hot Offer” in the comments section when you book to claim this limited-time deal.
Whether you’re feeling tight from work, sport, or just need a moment for yourself, this is your chance to feel rejuvenated. Book your massage today and treat yourself to the relief you deserve. Spaces are limited, so don’t miss out!
👉 Book Online Now: westlakesphysio.au1.cliniko.com/bookings#service
🌟 Feel Better, Move Better – See you soon!
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Stay Connected, Stay Inspired!
📸 Follow Us on Instagram!
We have updated our Socials and have needed to delete our previous Instagram account. We'd love you to follow us again on Instagram. Discover tips, exercises, behind-the-scenes moments at West Lakes Physio. Get inspired to keep up with your wellness journey and learn more about the benefits of hands-on therapy!
✨ Why Follow Us?
Quick exercises to keep you moving
Posture tips & stretches
Exclusive news and updates
Health advice straight from our physios
www.instagram.com/west_lakes_physio_sports_rehab/
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COMPLEXICA BUILDING Level 1, 9 Charles St
West Lakes 5021
Call Us08 8347 2043