As a Physio, we are often asked what are muscle knots or trigger spots, why we get them and how to get rid of them?
Tag: Muscle Pain
West Lakes Physio - Sports & Rehab
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🎉 FLASH SALE ! MASSAGE SPECIAL 🎉
💆♀️ Only 1 spot left for tomorrow! (20/12/2024)
💸 Get $20 OFF a 1-hour massage – that's just $78 for our friends who follow us on Social Media!
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🧠 Concussion Awareness Alert! 🏃♂️🏃♀️
With the new concussion management guidelines from the Australian Institute of Sport (AIS) in 2024, it’s crucial to remember: "If in doubt, sit them out!"
Here are the key points for returning to competition:
☑️No return before day 21 post-concussion
☑️Must be symptom-free for at least 14 days
Let's prioritize safety and ensure our athletes have the proper time to heal. For more details, check out the full guidelines here: Australian Concussion Guidelines for Youth and Community Sport
Stay safe, everyone! ⚽️🏀🏈
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🎉 FLASH SALE ! MASSAGE SPECIAL 🎉
💆♀️ Only 1 spot left for tomorrow!
💸 Get $20 OFF a 1-hour massage – that's just $78 for for our friends that follow us on Social Media!
Mention code SM-20 when you book to secure the discount rate.
Relax, unwind, and save while you can
📞 Call now to secure your spot: 8347 2043
📲 Book online at [Insert Link]
Don’t miss out – your body (and wallet) will thank you!
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COMPLEXICA BUILDING Level 1, 9 Charles St
West Lakes 5021
Call Us08 8347 2043